Event Time and Date

Monday, July 17 2017, 3:00 PM to 5:00 PM
25 Days until this Event

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive behavioral techniques and mindfulness to help you manage stress.

Facilitator:  Nadja Grabovari
Format: 1 series of 2 sessions 
Schedule & registration: 

Mondays July 17 & 24,  15h-17h,  Brown Bldg Room 4200,  Register

Brown Bldg Room 4200

3600 rue McTavish, Montreal

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